Card Catalog: February 2016

I finally finished Lonesome Dove in February!

If Goodreads is to be believed, it took me a solid month to read. It’s been quite some time since a book took me that long, even given that I work full time. I have GREAT reading time on my train rides to and from work, which is how I usually manage still to fly through books. Some part of it is that I read a trade paperback copy that was so thick and hard to hold. (I know, first world problems.) So I found myself not wanting to pick it up. It was a relief to get back to my Kindle after that one.

I can sort of see why it won a Pulitzer Prize, but it won’t be making the short list of my favorite books. Upon reflection, I like some of the characters better than I did when I was in the trenches.

Lizzy and Jane was February’s book club pick. Reviews were quite mixed! It was decidedly fluff-y, which usually doesn’t bother me in the slightest, but I poked some holes in this one. We had one member who agreed with me and had some harsh criticisms, but another who pretty much loved it (although we all admitted there was nothing life-changing about it). I don’t think any of us are rushing out to read Reay’s other novel, Dear Mr Knightly.

The Paying Guests was a recommendation by my pal Meredith, and my hold on the ebook came in sooner than I expected. One thing about aut0-checkout on library holds is that sometimes you end up with a book at a less-than-ideal time! I put it off until I finished Lonesome Dove, out of fear that if I paused on it I’d never come back. This book was NOT what I expected! Definitely a bit darker. Dealt with some very interesting themes. I won’t say more so as not to give anything away.

I heard Austin Kleon speak at a conference back in September and relly enjoyed his talk, which is what prompted me to ask for Steal Like an Artist for Christmas. It’s a quick read, as it’s essentially a listical but written out in book form with some fun embellishment. I read the entire thing on a plane ride to Austin, TX (which, oddly enough is where Austin Kleon lives). If you think of yourself as creative at all, or if you want to, I’d definitely recommend it. There’s a journal that corresponds to the book, and, now that I know the premise, I’d really like to try it out. My main takeaway is that creativity, in whatever form you choose, is acceptable just for its own sake! I’d love the journal prompts to help me get/keep those juices flowing.

I wrapped up the month with a dear old Nicholas Sparks. In fact, I started it on the plane ride home from Austin….and then ended up staying up until 12:30 that night after we got home to finish it. Whoops. So technically I finished it on March 1, but I’m calling it February. This was far from my favorite Nicholas Sparks. He occasionally attempts to write romantic thrillers, of which this was one, and I don’t think he does it as well as he does straight romance. I figured out the whodunnit twist pages and pages before the characters did and kept thinking, “DUH!” Yet evidently I enjoyed it well enough to stay up far too late finishing it. We chatted at book club last night that sometimes you can objectively admit that a book is bad (poorly written, stilted dialogue, shallow characters, etc.) while still finding it fun to read. This one fell into that category for me.

Did you read any winners in February?

Low-Carb Comfort Food: Zoodle Ramen

Way back when I posted that I had made a delicious Whole 30 dinner of zoodle ramen and I promised you the recipe. I made it again last night and took better pictures, so if you’re planning this week’s meals and want a low-carb comfort food, you’re in luck!

I used a couple of ingredients that are not Whole 30 compliant, but you can easily make some tweaks from this as it’s written to make it so. In fact, even if you’re not doing a Whole 30, this recipe is super customizable to include your favorite flavors.

INGREDIENTS
Serves 2

  • 3-4 thin, boneless pork chops (sometimes sold as “Breakfast Pork Chops”)
  • 4 cups of broth (any flavor) or 4 cups water + 4 tsp Better Than Bouillon paste
  • 2 medium zucchini
  • 8 oz mushrooms (button, baby bella, or whatever strikes your fancy)
  • 2 eggs
  • Black Bean Garlic paste, soy sauce, fish sauce, or other umami flavor of your choice
  • kosher salt
  • freshly ground black pepper
  • red pepper flakes

Wash your mushrooms and zuchinni and go ahead and do your mise en place: chop the mushrooms and spiralize your zoodles. (Everything cooks up fast once you get started.)

Zoodles Up Close

Zoodle Mise en Place

Start hard-boiling your eggs. I followed this tutorial wherein you actually steam the eggs. I’ve done it twice now and I love it. Make sure you do put them into an ice bath at the end, though. Last night we didn’t have any ice in our ice maker, so I could only do cold water, and they definitely cooked a bit more than I would have liked.

Steamed Eggs

While the eggs are cooking, sprinkle both sides of your pork chops with kosher salt, freshly ground black pepper, and a few shakes of crushed red pepper flakes. Heat a drizzle of olive oil in a dutch oven and sear the chops.

Searing Pork Chops

Flip them after 2-3 minutes and let cook 2-3 minutes on the other side. The chops should be up to temperature right around when your timer is going off for the eggs (if not even sooner).

Take your eggs out of the steamer basket and place into an ice bath to stop them cooking and to cool them enough for you to peel in a few minutes. Remove the pork from the Dutch oven and set aside.

Add your water or broth to the same Dutch oven. Whisk in two healthy spoonfuls of Black Bean Garlic paste or your flavoring of choice, scraping up the yummy browned bits from the seared pork.

Once it comes to a boil, drop in the mushrooms and set a timer for 5 minutes. With 3 minutes remaining, add the zoodles.

Zoodle Broth

Slice up the pork you set aside earlier into thin slices, against its grain.

Pork Slices

Once the veggies are softened, use tongs to divide the zoodles evenly between two bowls. Ladle broth and mushrooms over them, and layer half of the pork slices on top. Peel your soft-boiled eggs (carefully, so as not to break the yolks!) and drop one into each bowl.

Voila!

Zoodle Ramen

I served with pre-packaged frozen dumplings on the side (yum!), but you could go healthier and serve with steamed edamame, seaweed salad from the grocery store sushi bar, etc. The options here are endless! You could use shrimp instead of the pork chops. You could toss in shredded carrots instead of, or in addition to, the mushrooms. You could spice it up with some srirachi. Whatever you choose, this hearty and healthy bowl is hard to mess up.

Card Catalog: January 2016

The beginning of January feels like so long ago! I’ve had my mind on the Whole 30, plus the usual whirlwind of settling back into work after the holidays and mentally preparing for a new year.

I did do some reading, though! The first weekend of the year was the tail end of my vacation, and my reading proves it.

I won’t even dignify these with a rating or much of a recap. They were enjoyable and helped me through the first blah weekend of my Whole 30. I think why this quartet particularly captivated me was because of the female friendships in them, not just the romance (though that was more than acceptable). Roberts created this amazing little world of four close friends, who then all conveniently fell in love with men who are friends, and they all live together on an estate and work together and it’s not believable, really, but it was good.

This was another sweet read (no pun intended), although also full of improbable coincidences, like the number of attractive men who populate the desolate fishing village. Evidently there’s a sequel coming out in March, and I’m sure I’ll dive into that one, too.

I started reading this book at about 9PM one Sunday night when I thought, “I’ll get in bed to read for a bit and then go to sleep early.” NOPE. I blazed through 40% of the book that night because I was so engrossed in the story. It terrified and fascinated me. I kept thinking, “What if this happened to me? Who would notice? Who would I be if my life changed this dramatically?” The last third or so of the book was less engrossing and felt more like an infomercial, but I can understand why Cahalan took that route. She had a platform in the form of her book and I can’t blame her for using it. This was a book club read, and I intended it to also be “a book with a main character that has a mental illness” for the 2016 Read Harder Challenge, but, it’s really not about mental illness, so I guess I’ll keep searching on that front.

I’m currently reading Lonesome Dove by Larry McMurtry, which will be both “a book over 500 pages long” (though I have other choices there, too) and “a book originally published in the decade you were born” for the reading challenge.

It’s good, but so far I don’t see what all the fuss is necessarily about. I think I like John Jakes’ Heaven and Hell series more in the “big book” category. But I’m “only” 512 pages into the 943 behemoth, so that could change. Oh, and how’s this for a first world problem? Part of why it’s taken me so long to read Lonesome Dove is that my copy is a big fat paperback that, until I made it halfway, was too hard to hold open, so I kept finding excuses not to read it! Like, I couldn’t read it while eating or standing up on the train because I needed both hands on the book. Anyway, it stays open better now that I’m in the middle, so I’ve been picking it up more frequently.

Full report on it next month, I’m sure.

Valentine's Day Gift Guide

We’ve established how much I love gift guides, and I also happen to love Valentine’s Day, so I figured I would jump into the fray with some not-so-traditional suggestions to gift your sweetie this year. Maybe it’s a Hallmark holiday, but the gifts don’t have to be cookie-cutter! This year, think outside the card.

Things to Eat

Things to Eat

Edible gifts are great, because they don’t take up any space (except in your stomach). They can be shared, or not shared. Pick your poison!

  1. For the rich, dark chocolate lover: See’s Deep Dark Chocolate Truffles (Bonus: they’re heart-shaped!)
  2. For the sweet and salty fanatic: California Love Salted Pretzel Dark Bar (Bonus: the wrapper takes you on a little tropical getaway!)
  3. For the spice lover: Srirachi Lover’s Package
  4. For the one who eschews chocolate for fruit: See’s Sour Hearts
  5. For the traditionalist: See’s Classic Red Heart

Things to Wear

Things to Wear

  1. For the whimsical sock lover: Foot Cardigan sock subscription (Bonus: the gift that keeps on giving as a new pair arrives every month!)
  2. For the fashionista: Faux Fur Infinity Scarf (Bonus: it’s like wearing a hug from you every time she puts it on!)
  3. For the hipster Southerner: Hug More Necks t-shirt (Because who doesn’t need a little more love?)
  4. For the classic lady: Laure chemise from Journelle (Bonus: it’s sexy AND comfy!)
  5. For the lover of letters: Dainty Monogram Necklace

Things to Use

Things to Use

  1. For the scentaholic: All-Natural Soy Heart Candle
  2. For the practical get-stuff-done-er: Collapsible Market Basket with Pocket (Bonus: fill it with delicious goodies and then eat them together!)
  3. For the home DIY-er: Sugru Home Hacks Made Easy Kit
  4. For the organized note-taker: Paperback Sticky Notes
  5. For the beauty maven: Rosebud Salve
  6. For the gal who loves a pop of color: Homemade Floral Initial (Bonus: these flowers won’t die after a week!)

Things to Read

Things to Read
(Bonus: offer to read them together!)

  1. For the armchair economist: It’s Not Your, It’s the Dishes by Paula Szuchman and Jenny Anderson
  2. For the grown-up Disney princess: Project: Happily Ever After by Alisa Bowman
  3. For the therapist at heart: Grown Up Marriage by Judith Viorst

Disclaimer: Though these were all on my TBR list, I haven’t read them and so can’t vouch for how good they are.

Happy Valentine’s Day!

Whole 30 Week 4 Recap + Final Days

Current status: drinking a soy latte that tastes every bit as good as I imagined it tasting all those days over the past month that I wanted one. In other words, I made it, and I’m celebrating today by indulging in some of the things I particularly missed. (Tonight = pizza.) I also got a massage today, because there are non-food ways to treat yoself!

Here’s how the last 9 days went down.

Day 22

Kale Salad with Chopped Turkey Burger

  • Breakfast: egg bake, prosciutto, 1 cara cara orange, 2 cups of black tea (it was one of those mornings)
  • Snack: apple with almond butter
  • Lunch: kale salad with chopped turkey burger, hard-boiled egg, cucumber, and bell pepper; sweet potato wedges
  • Snack: cashews, banana, baby carrots, 1 cup Italian chicken soup
  • Dinner: pork egg roll in a bowl, roasted carrots, green beans

Rough day. I had ALL THE HUNGERS and kept seeing people Instagramming their pizza dinners and I WANTED IT.

Day 23

Farmer's Market Meatloaf

  • Breakfast: egg bake, 1 cara cara orange, prosciutto, 2 mugs black tea
  • Lunch: Italian chicken soup with mashed potatoes stirred in, roasted carrots
  • Snack: cashews, peppermint tea
  • Dinner: Farmer’s Market Meatloaf, spaghetti squash with olive oil, sauteed mushrooms with ghee and balsamic vinegar

Slightly less hungers today. I realized I was starting to obsess a little bit when I got to the end of the day and felt like I had eaten everything in sight, but then noticed my food log said quite the contrary. This meatloaf was a WINNER, and I’ll be making it even when I’m not doing a Whole 30. It was really satisfying, and I didn’t miss the breadcrumbs or ketchup topping at all. The mushrooms that I threw together were also really good and had that umami zing. I hope I can recreate them in the future!

Day 24

Homemad Larabar

  • Breakfast: leftover meatloaf with a fried egg on top, 1 cara cara orange, tea
  • Snack: cinnamon plum tea
  • Lunch: Italian chicken soup, apple, baby carrots, sugar snap peas
  • Snack: Homemade Larabar
  • Dinner: zoodles with meat sauce, broccoli
  • Snack: applesauce, almonds

I was out and about today and found myself with 15 minutes to kill before a store I wanted to go to opened, so I went to a nearby coffeeshop. Much as I wanted a latte, I settled for tea, and they had a delicious Rishi Cinnamon Plum tea that I now fully intend to order for myself. They brewed it in a French press, which I thought was an ingenious idea!

I also finally made some imitation Larabars, and let me tell you, I’ll never spend $5.99 on a box of them again! They were super easy and came out quite well. My co-worker dubbed them Laurabars. I’m newly enamored of my food processor.

I can tell my tastes are changing a bit. I was peckish after dinner and had a bowl of unsweetened apple sauce, and it tasted so decadent!

Day 25

Sauteed shrimp

I never thought I liked green juices, but we have free Arden’s Garden at work on Mondays, and I needed a little something. The Yoga 1 was really tasty! (I tried a different kind the next day though and it was bleh, so I’m not a total convert.)

Aldi discoveries of the week: they sell prosciutto, and it’s only $2.99! They don’t sell fresh herbs, though, so I made the cauli rice dish with spinach instead of basil. I LOVED it, but Andy didn’t like it at all. More for me for lunch the next day!

Also, shrimp is super easy and delicious, but the trick is to make enough of it, if you’re planning for it to be your main meal protein.

Day 26

  • Breakfast: egg bake, 2 slices prosciutto, 1 cara cara orange, tea
  • Lunch: Leftover shrimp and green goddess cauli rice, cucumber, green beans
  • Snack: Laurabar
  • Dinner: 2 slices meatloaf, sliced bell peppers, hard-boiled egg
  • Snack: applesauce

I had a hectic day at work prepping to host an evening networking event, and the day started early with me going to swim. I literally packed and carried all three of my meals with me! I didn’t have much time to snack, and I scarfed down my dinner cold in a corner at the restaurant where the event was. I was surprisingly satisfied by it all!

Day 27

  • Breakfast: egg bake, 2 slices prosciutto, 1 cara cara orange, tea
  • Lunch: carnitas salad from Chipotle, mandarin orange
  • Snack: apple, hard-boiled egg, almonds
  • Dinner: chicken soup, roasted potato wedges, sliced bell peppers and cucumber

After the late night work event, I just couldn’t even with packing lunches for the next day, so Chipotle it was (for only the second time, which I’m pretty pleased with).

This soup was fun! You basically make the broth around the ingredients–it’s just bone-in, skin-on chicken thighs in water with some aromatics, and it turns into a nice broth. It was a bit of a mess to get the chicken out to shred and to strain the broth, but not terrible. And I’ve finally learned how to cut potatoes into nice wedges! These roasted potatoes were the bomb.com. I think Yukon golds are WAY tastier than red potatoes, which is what I always used to buy.

Day 28

  • Breakfast: banana with almond butter, hard-boiled egg, 2 slices prosciutto, tea
  • Snack: Laurabar
  • Lunch: chicken soup, roasted potato wedges, sliced bell peppers and cucumber
  • Snack: 1 cara cara orange, almonds
  • Dinner: crockpot Italian pork, mashed potatoes, green beans, salad

I had my book club over tonight, so I made a giant pork loin in the crockpot and mashed about 8 potatoes.

Day 29

Chicken stir fry

  • Breakfast: banana with almond butter, 1 slice prosciutto, hard-boiled egg, black coffee
  • Snack: Laurabar
  • Lunch: leftover pork and mashed potatoes, slice cucumber and bell pepper, lemon La Croix
  • Snack: 1/2 an avocado, mandarin orange
  • Dinner: stir-fried chicken, mushrooms, and California blend frozen veggies on spinach, 1/2 a sweet potato with coconut oil
  • Snack: cinnamon apple tea

Provisions running low. Super simple dinner of pre-cooked chicken slices from the frezer and some veggies in olive oil sprinkled with garam masala spice blend.

Day 30

Taco Salad

  • Breakfast: banana with almond butter, 1 cara cara orange
  • Snack: chai tea
  • Lunch: leftover stir fry & spinach, 1/2 sweet potato with coconut oil
  • Snack: apple, baby carrots, hard-boiled egg wrapped in prosciutto
  • Dinner: ground beef taco salad with cucumbers, 1/2 an avocado, and salsa; sweet potato chips

The final day! I sort of can’t believe I made it, after feeling like I didn’t plan well this week and was running really low on appropriate foods. Andy had already transitioned away from Whole 30, so I had to tell him he only had non-compliant snacks today so that I’d have enough to munch on.

Freezer Goods Remaining

  • 3 small containers Italian chicken soup from week 3
  • 1 quart-sized bag of meat sauce
  • 1 sliced chicken breast
  • 4 Trader Joe’s frozen chicken breasts
  • 4 meatloaf muffins (I won’t make them again.)

Final Thoughts

I lost 9 pounds, which is unprecedented for me. For comparison, I spent a few months last year tracking calories using My Fitness Pal. I was also exercising pretty regularly at the time, and the most I ever lost was 3 pounds. I started to get excited this past week because I could tell I was losing weight. I had to move my belt a whole notch tighter! Some of that is surely water weight–at the risk of sharing TMI, I was peeing SO MUCH the first few days of the Whole 30 as my body got accustomed to its new food supply.

I wouldn’t say I ever got to the Tiger Blood energy phase the Whole 30 creators rave about, but I feel pretty good. I think I am carrying a lot less tension in my body. I previously would often realize my shoulders were all hunched up, but over the past couple of weeks I would consciously be aware that I felt awfully relaxed, even though nothing other than my eating habits had changed.

Partway through I thought I would never do it again, but now I’m not so sure. I could see doing it for a week at a time here and there as a re-set after a vacation, or even maybe once a year in January. And I’m definitely planning to limit what I add back in (though I’m not doing the official individual re-introduction the plan recommends). I haven’t missed rice really at all, so I won’t be adding that. And I’m going to be really careful with sugar, now that I see how I feel without it. I may try to eat mostly like this, with exceptions here and there (and without worrying over every little ingredient in, say, my chicken broth).

All in all, I’m really proud of myself for making it all the way through! Knowing I can commit to something hard and see it through is a worthwhile feeling in itself.