Shopping from Home
Conventional wisdom says that, in order to save money on groceries, you should plan your meal around your store’s ad based on what ingredients are on sale that week. Though I definitely seek to save money, I’ve found a different method that works for me. Instead of starting from the ad, I start with what I know I have on hand in my fridge, freezer, or pantry.
Here’s an example: when I sat down to make my meal plan for this week, I knew I had some ground turkey, fish, and pork chops in the freezer, a partial package of P.F. Change’s frozen dumplings, half a package of firm tofu, a few eggs, and the ingredients for a crockpot barbecue sauce (Italian dressing and barbecue sauce). SO, I planned to make turkey meatballs and spaghetti, pan-fried pork chops, fried rice with baked tofu and dumplings, fish tacos with chipotle lime slaw, and crockpot barbecue chicken. I rounded out the week’s meals with a crockpot butternut squash chili, which just sounded good to me. Since I already had the main ingredient for each meal, I only had to buy a few supplementary items, which still allows me to keep costs down.
My shopping list for those meals consisted of:
- split chicken breasts for the barbecue, on sale for $1.19/lb
- 1 can of black beans, 1 can of white beans, an onion, and a butternut squash for the chili
- 3 limes, chipotle pepper in adobo, and cabbage for the tacos (I have tortillas and yogurt for the sauce already)
I use coupons for any of these items as I can, or buy the store-brand or sale option to keep costs down. I definitely peruse the ad for good sale-to-coupon matchups as well, and I picked up a few staples for these recipes that will get used for other things, like a new jar of mayonnaise, a bag of white rice, and some tortilla chips to have with salsa, but that’s all pretty trivial once you have the main meat portion taken care of. In addition, I buy other things that are on sale or have a good coupon (like this week I bought All laundry detergent and Chi Chi’s products that were at a great price). But by “shopping” from my stockpile to plan my week’s meals, I’m able to save a lot of money and a lot of thinking!
What’s your meal planning and grocery shopping tactic?